Allergy Friendly Breakfast Cookies
I’m sharing a new breakfast cookie recipe as a guest post today over at Paleo Parents! If you were a fan of my old breakfast cookies but are sensitive to nuts and eggs, these cookies will be perfect for you!
Stacy is following the Paleo AutoImmune Protocol right now which means she is avoiding all grains, seeds, nuts, eggs, dairy, and nightshades. Not much left to eat right?
I created this recipe with her in mind. We’ve been munching on them for the last few weeks as I worked to get the perfect texture. They’re a little softer than your general cookie due to the lack of eggs or nut flour, but they’re the perfect breakfast when you’re rushing out the door! SCDers – all legal ingredients here for you as well.
Click on the photo for the recipe!
shared on Allergy Free Wednesdays
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[...] B: Steak, zucchini and onions, bone broth, and one of these cookies for [...]
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[...] you can enjoy AIP approved treats in moderation. When I was doing the protocol, I had one of these cookies daily, to balance out the challenge of the [...]
These look amazing!! Off to check out the recipe now
What a sweet friend you are to take on the challenge! So impressed that you came up with despite a long list of “can’t eat.” It just goes to show that there are always so many more things we CAN eat
I can’t tell yoou how excited I am to find this recipe! I’m making it tomorrow! Thanks so much for coming up with this and sharing it!
I can’t wait to try these. A little paleo muffin or breakfast cookie makes my mornings complete. Thanks for the recipe!
This is my first time to your website, and I’m pleased. I understand how difficult breakfast can be when a person has restrictions on the foods to eat. This breakfast cookie is something I want to try. When I first needed to restrict my food choices, it was difficult to find recipes that worked for what I needed. It took time and watching cooking shows on TV for any possible choice, downloading promising recipes from the Internet, and buying more cookbooks than I have ever had! With some of your recipes, I can expand my cooking horizon.
I”m am so making these for my little one!! Beautiful! Can’t wait to try them!
These look and sound marvelous! I can’t wait to try them out!
If I wanted to leave out the banana, how many eggs should I use instead?
Try my other breakfast cookies if you can have eggs
Between my daughter’s special diet and my own this recipe saved the day for a birthday treat!! Thank you so much!
Are they supposed to come out a little soft/spongy? I cooked for 20 minutes…maybe my liquid measurements were off. But they are still tasty!
Yes they’re very soft. Without the eggs or nut flour, it’s pretty impossible to get the crunch we all like!
Love, love, LOVE these cookies! Since they are so soft, I topped them with a drizzle of melted coconut butter and threw them in the freezer. Ate them frozen and they tasted EXACTLY like the iced oatmeal cookies I used to eat as a kid. Thanks so much!! I’m in my 6th week of the IAP and it’s things like this that almost make it easy to do.
Thank you so much for these cookies. I started the Paleo Autoimmune Protocol this week and it’s nice to have a quick snack available. Thanks also for letting us know they’re supposed to be soft – I wondered – but they taste delicious!
Hi Danielle,
This recipe sounds delicious, but I have a couple questions:
Can I use COCONUT OIL instead of the shortening? What would be the measurement?
Can I substitute the DATES for PLUMS? I do not really like the dates …
Thank you
Hi. I think coconut oil would make them too wet, can you have butter or ghee? If so it would be the same as the shortening. The dates are used as a sweetener and a binder, so the plums should work but it may change the taste a bit.