Homemade Fruit By The Foot
We took a road trip last week and as I was packing up snacks to keep my little guy busy during the drive, I realized that I had a few containers of berries that needed to be eaten before we left. My son loves fruit leathers and I usually just spring for the expensive organic … Read more
Paleo Chocolate Granola with Dried Berries
A few months ago, after a long-travel day to my sister’s, I was thumbing through the pantry for a snack when I came across a box of granola from Whole Foods called Love Crunch. It was chocolate and had little dark chocolate chunks and dried berries in it. I think I visited that cupboard ten … Read more
SCD and Paleo Vanilla Granola
Here’s an SCD and Paleo legal version of my Vanilla Almond Granola. Instead of oats, it uses a variety of ground nuts. Soaking the nuts overnight makes them easier to digest, and drying them at really low heat preserves the valuable nutrients they provide. If you’re counting calories, I need to warn you this granola … Read more
Crock Pot Apple Sauce (refined sugar free)
It’s apple season and our farmer’s market is overflowing with the fruit in all different shapes, sizes and colors. It’s funny, but I look forward to apple season so that I can chat with “the apple man.” I’m ashamed to say that I don’t know his name, but he is the sweetest old man who … Read more
Chili Lime Nuts
As I mentioned in my Trail Mix post, I’ve started soaking and dehydrating my nuts prior to eating them. You don’t have to soak them if you don’t want to, but buy raw nuts either way. These nuts are a great snack and are Paleo and SCD friendly. Ingredients 1/2 pound raw cashews 1/2 pound … Read more
