Creamy Chocolate Avocado Smoothie
Last year around this time, I was severely ill and experiencing one of my worst Ulcerative Colitis flares to date. My body was rejecting any and all food and I had lost a drastic amount of weight. We flew down to Southern California to see a highly recommended naturopath and as a girl with a … Read more
Vegan Pumpkin Banana Smoothie
My sister sent a Halloween care package for my son and instead of candy included a few of his favorite Plum Organic baby food packets. She sent the pumpkin banana flavor which were delicious! It gave me an idea to make an adult version for my husband and I, and the little man actually liked … Read more
Dairy-Free Chocolate Banana Shake
I love an easy shake that I can use as a meal replacement in the morning if I’m short on time, or as a snack in the afternoon when I can’t make it to dinnertime. I especially love it when it involves my two favorite super foods: flax and raw cacao. I’ve been using flaxseed … Read more
Banana Milk
I make SCD legal yogurt every week, but occasionally I have a bad batch come out. The yogurt itself isn’t bad, but it has a grainy consistency. I think it happens when I’m pressed for time and I bring the milk to a boil too quickly. I have a weird issue with the textures of … Read more
