Blackened Salmon with Mango-Avocado Salsa
We tend to have a lot of people in and out of our house and I regularly serve an extra 3-4 mouths outside of my family for dinner, so I love to grab a large piece of wild salmon to throw on the grill when I am in need of something quick. I think … Read more
Coconut Whipped Cream
I’ve had this post sitting in the queue since last year but never got around to publishing it. a dairy-free whipped cream recipe is a must for every Paleo and SCD site’s archives, so i’m finally hitting the “publish” button. This is the easiest recipe that will ever appear on my site! It involves only … Read more
Black Friday Giveaway : 16-Cup MagiMix Food Processor
THIS GIVEAWAY IS NOW CLOSED I am frequently asked what tool is essential to have in a grain-free kitchen. My answer is usually a good set of knives, a good blender, and a food processor. I most often use a food processor in baked goods like my Real Deal Chocolate Chip Cookies to grind … Read more
Guest Post: Pumpkin Blinis
With my new cookbook well under way and keeping me very busy, I’ve lined up some fellow bloggers to do guest posts for me two Saturdays a month. My autoimmune condition is heavily fueled by stress, so in an effort to stay healthy, these friends will help relieve some of the stress and keep recipes still coming … Read more
Guest Post: Paleo Vanilla Chai Pancakes
With my new cookbook well under way and keeping me very busy, I’ve lined up some fellow bloggers to do guest posts for me two Saturdays a month. My autoimmune condition is heavily fueled by stress, so in an effort to stay healthy, these friends will help relieve some of the stress and keep recipes still coming … Read more
Pumpkin Pie Pepitas (Pumpkin Seeds)
I can’t shake my passion for the Fall season and all of the food it encompasses, even in the Hawaiian humidity and heat. You’ve probably noticed a trend in my recent posts – all things Autumn. Do not be discouraged though, the festive recipes will be ever-flowing because I packed a few cans of organic … Read more
TomatoLess Meat Sauce
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Strawberry Shortcake Cupcakes
For my son’s 2nd birthday party last weekend, I wanted to create two different cupcakes. One for the chocolate lovers, and one using one of his favorite fruits: Strawberries. Even though I knew he probably wouldn’t eat one (he’s not into desserts oddly!), I couldn’t throw a birthday party without cupcakes. He cried when … Read more
A Paleo Birthday Party
My little man turned two on Saturday and we threw him a pool party at our neighborhood clubhouse. We’ve been in a heat wave here, and because we were transporting the food from our house down the street, I wanted the menu to be easy and not require lots of oven time. I also wanted … Read more





































