Iced Vanilla Bean Latte
I was bummed that I didn’t get this recipe up as promised this morning before leaving for my flight, but the age of technology was on my side and my flight to Austin has wifi access the entire way! I always get so excited when I board a plane and they announce there’s wifi … Read more
My Green Smoothie
Everyone has their own go-to green smoothie these days, but in case you are lacking in creativity or just need a change from your usual- here is my green smoothie. Mine is not the beautiful green hue that you see in so many because Asher refuses to drink it if it’s green, so I … Read more
Banana Nut Porridge
I am in the midst of my first Whole30 challenge as a reset for the year and to overcome my slight addiction to Paleo treats. I actually make more than I eat, especially since writing my cookbook, but they are still very prevalent around this house. It’s only been a week, but I can report … Read more
Guest Post: Double Chocolate Pecan Cookies (grain/egg-free)
With my new cookbook well under way and keeping me very busy, I’ve lined up some fellow bloggers to do guest posts for me two Saturdays a month. My autoimmune condition is heavily fueled by stress, so in an effort to stay healthy, these friends will help relieve some of the stress and keep recipes still coming … Read more
“Instant” Pumpkin Ice Cream
I know this post is coming a little bit late now that we are all in cinnamon and cranberry mode, but I inevitably have leftover pumpkin puree after Thanksgiving so it seems more fitting to share this now! When the craving for something creamy and frozen comes on, it comes on quick. Without warning, and … Read more
Pumpkin Pie Pepitas (Pumpkin Seeds)
I can’t shake my passion for the Fall season and all of the food it encompasses, even in the Hawaiian humidity and heat. You’ve probably noticed a trend in my recent posts – all things Autumn. Do not be discouraged though, the festive recipes will be ever-flowing because I packed a few cans of organic … Read more
Dried 5-Spice Asian Pears
Pumpkin is all the rage right now, but let us not forget the bounty of other Fall fruits and vegetables. I love heading to my Farmer’s Market on Saturdays in search of inspiration for recipes for the coming week. I encourage everyone to move past your comfort zone and pick up a fruit or vegetable … Read more
Mini Pumpkin Pie Tarts
With my new cookbook well under way and keeping me very busy, I’ve lined up some fellow bloggers to do guest posts for me two Saturdays a month. My autoimmune condition is heavily fueled by stress, so in an effort to stay healthy, these friends will help relieve some of the stress and keep recipes … Read more
Allergy Friendly Breakfast Cookies
I’m sharing a new breakfast cookie recipe as a guest post today over at Paleo Parents! If you were a fan of my old breakfast cookies but are sensitive to nuts and eggs, these cookies will be perfect for you! Stacy is following the Paleo AutoImmune Protocol right now which means she is avoiding … Read more





































