Guest Post : 5 Ingredient Sunshine Cookies
Please welcome Leanne Vogel from Healthful Pursuit as she shares a new recipe with you today! Whether youíre sensitive to dairy, gluten, soy, eggs, grains, or sugar, or are just interested in eating healthy, Leanne’s fun and simple healthy recipes; of which she has more than 550 on her blog, are a great resource for everyone. Hello … Read more
Cinnamon ‘Oat’meal Raisin Cookies: St. Patrick’s Day Style
I remember pulling a batch of my rosemary raisin crackers out of the oven about 4 years ago and watching as they changed from brown to a bright shamrock green color. I quickly ran through every ingredient in my head and couldn’t possibly think of why this happened this particular time when I had … Read more
Crepes…or tortillas…or lasagna noodles (grain-free, paleo)
The most frequent question I get from readers when they view my original grain-free tortilla recipe, is “what can I do with all of the leftover egg yolks?” First off, I frequently use the organic free-range egg whites in the carton just for convenience sake, but a handful of yolk recipes immediately come to … Read more
Smoky Beef Jerky
While a lot of children awoke on Christmas morning to stockings full of toys (or socks and underwear!), my Grandma always stuffed ours with little homemade treats. We of course got the toys and practical items like clothes when we opened the packages, but my favorite thing to find in my stocking was her homemade … Read more
Autumn in a Bowl: Spiced Pumpkin Granola
I believe this is the last of my pumpkin obsessed recipes for the season. We’ll see, I may end up getting one more wave of pumpkin fever before the apple and pear baking begins, but for now, I’m leaving you with the sweet taste of pumpkin and spice in the form of granola. This pumpkin … Read more
Guest Post: Mexican Chocolate Macaroons
With my new cookbook well under way and keeping me very busy, I’ve lined up some fellow bloggers to do guest posts for me two Saturdays a month. My autoimmune condition is heavily fueled by stress, so in an effort to stay healthy, these friends will help relieve some of the stress and keep recipes … Read more
Pumpkin Pie Pepitas (Pumpkin Seeds)
I can’t shake my passion for the Fall season and all of the food it encompasses, even in the Hawaiian humidity and heat. You’ve probably noticed a trend in my recent posts – all things Autumn. Do not be discouraged though, the festive recipes will be ever-flowing because I packed a few cans of organic … Read more
Dried 5-Spice Asian Pears
Pumpkin is all the rage right now, but let us not forget the bounty of other Fall fruits and vegetables. I love heading to my Farmer’s Market on Saturdays in search of inspiration for recipes for the coming week. I encourage everyone to move past your comfort zone and pick up a fruit or vegetable … Read more
‘Peanut’ Butter Chocolate Chip Cookies (Nut-Free!)
I’m pretty excited to be offering a nut-free recipe to you today. It was recently brought to my attention on Facebook just how many of you are actually nut-free as well. I am forced to rely heavily on nuts as I am not only grain-free, but also mostly starch-free as well. I cannot use any … Read more




































