Dairy-Free Pesto Sauce
In case you weren’t already aware of the pure torture that I willingly inflicted upon myself on April 1st, I am participating in a 21-day Sugar Detox by Diane Sanfilippo (Balanced Bites and Practical Paleo). I wrapped up the recipe testing for my book on March 1st and felt like I needed a break … Read more
TomatoLess Meat Sauce
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Pico De Gallo and Avocado Crema Salsa
I’m gearing up to post these delicious Paleo and SCD fish tacos and wanted you to have the essential sauce recipes first. Of course you can always buy a ready made pico de gallo or avocado salsa to put on these tacos, but fresh and homemade is always best in my opinion. You can make … Read more
Pesto Sauce
Use this sauce on pizzas, spaghetti squash, or drizzled over fish! Ingredients (makes 1 cup) 1/2 cup basil leaves, packed tightly 1 garlic clove 2 tablespoons pinenuts 1/8 teaspoon salt 2 tablespoons Parmesan cheese 1/4 cup virgin olive oil Directions Place the first five ingredients in a food processor or blender and blend until finely … Read more
Guacamole
Being from California, avocados are prevalent and pretty much available all year round. They’re rich in antioxidants and anti-inflammatory nutrients, and are full of heart-healthy fats. We slice them on salads and sandwiches, and my husband even spreads them on toast in the morning with a little salt and pepper. One of my favorite uses … Read more
Paleo Coconut Oil Hollandaise Sauce
I tore a page out of a cooking magazine about 2 years ago on how to make a 5 minute blender hollandaise sauce. Just the thought of ditching the whisk, and all of the countless times I ended up with curdled butter and scrambled eggs, was enough incentive to try it. Incentive as it was … Read more
Chile Verde Chicken Enchiladas
You don’t often see Mexican food in the grain-free world. I assume it’s because people want warm tortillas or corn chips with their meal, and figure it’s not worth making it without it. Well, these enchiladas will make it worth it to you. You won’t miss the corn tortillas, and served with a side of … Read more
SCD and Paleo Cranberry Sauce
I don’t know about you, but I grew up on the canned variety of this holiday favorite. I actually never liked it and skipped over the jelly like substance at every Thanksgiving. Now that I’ve made it homemade and know what I am eating is not full of refined sugar, I’ve grown to love it … Read more
Grilled aritchokes with rémoulade dipping sauce
It’s coming to the end of the barbeque season which is a double edge sword. On one hand, I’m sad because the ease of throwing meat and veggies on the grill at the end of a long day will no longer be in my grasp. But on the other hand, Fall and Winter bring some … Read more
Chicken Bolognese Sauce (SCD, Paleo)
This dish was created out of leftovers. And laziness. It was a Saturday and I put off going to the store all day, so when it came time for dinner, I found myself in a pickle. We’ve been trying to save money by not going out, so I rummaged through the fridge and pulled out … Read more




































